We've helped over 2000 women heal their gut, balance hormones, and achieve a body they're proud of.
Here's the truth:
Most fitness & nutrition pros know nothing about functional health and hormones...
...and most functional health pros know nothing about fitness & nutrition.
Our specialized team combines the best of both for a well-rounded and highly strategic approach that shows you how to heal from the inside while getting into the best shape of your life.
...a registered Nutritionist with a Masters in Nutrition who couldn't figure out why she was gaining weight, anxious, and had IBS.
Within two months of working with fit + functional, she's losing the stubborn weight and inflammation that her Naturopath couldn't get a handle on and feeling regulated, calm, and finally in control of her body.
✓Bi-weekly group support calls with Jenn and the fit + functional team alongside a community of like-minded women so you never feel unsupported, overwhelmed, or alone
✓ Bite-sized lifestyle and nutrition strategies that work seamlessly into your day without having to add one more thing to your busy schedule
✓ Custom nutrition and macro coaching to ensure we're optimizing your metabolism through eating more, not less (yep, 90%+ of our clients come to us not eating enough to have stable moods, high energy, and solid digestion)
No generic advice. No "gut health 101" tips from influencers with no credentials. Just real tools that translate into results—quickly and sustainably.
✓ Functional lab testing and a custom protocol so you know exactly what your minerals, adrenals, and stress load look like—and what to do about it *optional
✓ 3x 1:1 Progress Check Ins completed on our private app with your coach for an added layer of accountability & support — because your results are what we care about.
✓ 12 weeks of group messaging support with Jenn and the fit + functional Practitioner team (aka not a bot, not a course portal, not a "thanks for your money, good luck!")
✓ Our signature Strength x Pilates fitness program for the busy woman—the exact workouts Jenn used to lose 45+ lbs postpartum.
1 payment of $497
Investment
1 payment of $697
2 payments of $375
1 payment of $497
Investment
Frequently Asked Questions